Get ready for a happier vagina
When it comes to kegel exercises, or pelvic floor strengthening, the end goal and the very sexy benefits of that goal, is definitely worth working hard for- stronger, healthier, more pleasure and orgasm-receptive pelvic floor muscles.
Kegel exercise is a well known practice in gynecological/obstetric circles. Kegels- the act of consciously and repeatedly flexing the pelvic floor muscles- can help tighten up the pelvic floor. A tighter pelvic floor leads to improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina.
Put simply, LUNA Beads provide a great-feeling object for the pelvic muscles to grip during kegels- you'll have to flex to hold them in place, an effect that tones and strengthens with regular reps. You can wear them while sitting, standing, walking around - even during yoga, if you're brave enough!